Meet Gillian Young Barkalow: Your Nutrition and Fitness Coach

With a rich background in media, culinary arts, and personal training, Gillian Young Barkalow offers a unique fusion of expertise and passion to empower individuals on their health and wellness journeys. Her mission is to help clients overcome obstacles and craft their next chapter in a vibrant and fulfilling life.

Gillian’s path into health and nutrition began as a Producer with Discovery Channel and Discovery Health, where she refined her storytelling abilities. Her culinary journey includes running an underground restaurant in Toronto and teaching cooking classes in Vancouver, driven by her deep love for food and wellness. Her fitness passion ignited through strength training, leading her to compete in bikini competitions and earn the title of NGA Bikini Pro.

Certified in Precision Nutrition and pre and post-natal coaching, Gillian has collaborated with esteemed organizations like Taylor Farms and the Alpha Project, in addition to various gyms in Monterey. In 2020, she published "Overcoming Night Eating Syndrome," sharing her personal recovery story and coaching individuals globally to conquer this challenge.

Gillian is also an experienced speaker, having delivered impactful corporate talks to renowned organizations such as the Cardinale Auto Group, the Monterey Aquarium, Monterey Peninsula Glow, and the Community Hospital of Monterey. Her engaging presentations are tailored to meet the unique needs of each audience, making complex health concepts accessible and relatable.

She currently offers personal training out of her private studio in Carmel-by-the-Sea, as well as online coaching for nutrition and Night Eating Syndrome recovery.

For inquiries please email gillian@gillianyoung.com