After spending half of my life struggling with Night Eating Syndrome it’s an honor to now offer support for others. I teach all of the tools I have learned, along with my health coaching skills, to help you find freedom.
I offer a 3 month program to support you in your healing journey. This includes a custom plan, 3 private coaching calls, email support and NES Community support.
The program is $520 USD a month and you also have the option to pay $260 USD every two weeks.
Consultations are 30 minutes long and $50. Payment must be completed before session by paid invoice. If you decide to continue coaching together this fee will go towards your coaching.
Set up a coaching call by emailing Gillian@gillianyoung.com
Not ready for coaching? check out my Ebook.
“9 years ago I started nighttime eating. And for 9 straight years, every single night... I got out of bed and ate something. I thought I was alone, and I was ashamed. I found Gillian one night on Instagram. I reached out, and immediately said “YES” I want the help. One week down, and I’ve had 2 nights back to back nighttime eating free. I am beyond grateful. It feels like a dream, a very freeing dream. I am eternally grateful to have found someone on my side... to help me navigate this! She has been the answer that I was looking for.”
“Gillian was instrumental in helping me overcome night eating. After listening to several of her podcasts, I knew that I wanted her help. I could relate to a lot of her experiences with night eating so I knew she would understand what I was going through. Gillian is a kind and open minded person that deeply cares about those that she mentors. She gave me encouragement and shared successful techniques each and every day that gave me the inner strength to let go of the night eating. I now have a much healthier relationship with food and I have learned to give myself grace when I need it. I can happily say that I have been free of night eating for several months now and I know that Gillian played a huge part in my success. I am so glad that I found the courage to reach out to her. ”
“I’ve been an endurance athlete for most of my life; as a result I’ve dealt with sleep issues, hormone imbalances, and nighttime eating. For years I’ve felt hopeless and self conscious, and I couldn’t imagine a life free of nighttime eating. In searching for answers, I happened upon Gillian’s content (books, podcasts, etc)- hearing all of the similarities between our issues and lives (and name!), finding her almost felt like fate. After I made my way through it all of her content, I decided to reach out to Gillian for more help. I worked with Gillian on dietary, exercise, and mindset changes over the course of 4 months. By the end of that period, I had had entirely overcome my sleep issues and nighttime eating. Unless you’ve dealt with similar issues, I don’t think you can understand how detrimental nighttime eating can be on many aspects of your life; I can say with 100% honesty that life is infinitely better after having worked Gillian and it’s one of the best decisions I’ve ever made. I’m so thankful for (and forever indebted to) Gillian. And I just adore her!”