Press

Glamour magazine

Instead of hormone suppressants, Imani worked with her nutritionist, Gillian Young, to change her lifestyle. She added more water and cut coffee from her diet—which not only was messing with her skin but her mental health. “I haven't had a panic attack since May, or a full face of acne since July,” she says.

Allure magazine

‘I have a nutritionist, Gillian Young. She's really cool and works with sleep/night eating. I have alcohol use disorder, and when I became sober, my eating became disordered.

As someone who is Muslim, Ramadan can be a really hard time. But in Islam we do not have to fast particularly if it's for a personal or health reason, which includes eating disorders.

When Gillian followed me on Instagram, I saw that she had "night eating specialist" in her bio. Night eating, impulse control, getting to a point where I was eating to a point of nutrition…these were all challenges for me.

Sobriety is not always just about keeping things out of your body, but also about learning to keep good things in your body.’

Brain over binge podcast

Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

Kathryn talks to Gillian Young about Night Eating Syndrome, an issue that Gillian overcame in her own life and now helps others end as well. You’ll learn what Night Eating Syndrome is, how it can affect you, and what you can do about it. Gillian discusses establishing healthy daytime and nighttime routines, improving nutrition, balancing hormones, and using the brain to avoiding following night eating urges.